Skip to main content

Located 2 doors down from Dunkin Donuts on Union Valley Rd

Call Now! 973-828-8230
Request an Appointment
contact_lens_on_finger
Home » What's New » 6 Things You Should Know about UV Radiation and Your Eyes

6 Things You Should Know about UV Radiation and Your Eyes

The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it is very important to be aware of the potential damage exposure to the sun can have on your eyes. May is UV Awareness month. Here are 6 things you should know about ultraviolet rays and how important it is to protect your eyes from the sun year round.

  1. Exposing your eyes to UV rays can harm your vision and cause a number of eye issues such as cataracts, corneal sunburn, macular degeneration, pterygium and skin cancer around the eyelids.
  2. Everyone, including children, is at risk for eye damage from UV radiation. Those who work or play in the sun, or are exposed to the sun for extended amounts of time are at the highest risk for damage to their eyes or vision from UV rays. At 20 years of age, the average person has received 80% of their life’s UV exposure. Children have more transparent lenses in their eyes and more sensitive skin on their bodies. As a result, they are at great risk of experiencing adverse effects of over-exposure to UV light. The effects of overexposure to UV light at a younger age may not show up until later in life with higher risk of cataracts and age related macular degeneration. This is why it is critical to effectively protect our eyes from the sun.
  3. UV rays come from the sun but also reflect off other surfaces such as water, snow, sand and the ground. They are generally at their highest and most dangerous levels during peak sun hours, usually between 10 a.m. and 3 p.m.
  4. There are 2 types of UV rays that can harm your sight:
    • UV-A rays can cause damage to your central vision.
    • UV-B rays can damage the cornea and lens on the front of your eye.
  5. The best way to protect your eyes from the sun is by wearing sunglasses or eyewear that absorbs UV rays, together with a wide brimmed hat.
  6. UV protection is the most important factor when purchasing sunglasses. Here's what you should look for: 
    • Eyewear that filters 100% UV-A and UV-B rays, providing you with maximum protection.
    • Eyewear that reduces glare and does not distort color.
    • Important to know: UV protection is available in some clear lenses as well as sunglasses. The choice can be confusing if you do not have some background information. Not all lenses are equal in terms of UV protection. For example, cheaply made UV400 sunglasses have a spray-on coating that will wear off with cleaning and give you a false sense of security. 

 

Don't take any shortcuts when it comes to protecting your eyes from the sun. Stay indoors during peak sun hours and if you have to go out, be sure that your eyewear blocks UV rays so that you can protect your eyes and your vision.  

unnamed (5)

As our community copes with the fast-moving spread of the COVID-19 coronavirus we hope you and yours are in good health during these stressful times.

Public officials have asked businesses to close down for a limited time while a local quarantine begins. 

We will be available for eyecare emergencies by appointment. Please contact us at 973-728-1101 if you have any questions and we will respond back as quickly as we can. All other emergencies please call 911.

If you need to order contact lenses you can do so by going to our website www.westmilfordvisioncenter.com and click on the contact lens order link on the left hand side of the screen.

When we are given the green-light to renew normal business operations we will update you. We thank you for your patience during this interruption and hope to see you when we re-open, happy and healthy.

West Milford Vision Center

x

Even though we are closed we are still available to serve our patients. We are just a phone call away!

If you have an eye emergency, please contact us- we’re here for you.

If you need to order contacts, please visit our website and do it online.

Finally, we can also help you with eyeglass repairs or replacements.